OCTOBER 1ST AT 2:00 PM AT THE ŠEŠTOKĖS TOWN LIBRARY
ABOUT STONES THAT HELP IMPROVE EMOTIONAL WELL-BEING; "YOGA NIDRA" MEDITATION.
Yoga Nidra is an effective mind-body practice that helps overcome insomnia, reduce tension and anxiety,
to recover from traumatic events.
A YOGA MAT IS REQUIRED FOR MEDITATION
The meeting will be hosted by mineralogist and astropsychologist Audronė Matusevičiūtė

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